Place It on God’s Plate - All Our Daily Bread Daily Devotionals for 2026

Bible in a Year : Psalms 110-112, 1 Corinthians 5

Cast your cares on the Lord and he will sustain you.
Psalm 55:22

Today's Scripture & Insight : Psalm 55:16-23

For years, a mother prayed as she helped her adult daughter navigate the healthcare system and find counseling and the best medications. Her extreme highs and deep lows weighed on her mama’s heart day after day. Often exhausted from sadness, she realized she had to take care of herself too. A friend suggested writing out her worries and things she couldn’t control on small pieces of paper and placing them on “God’s plate” at her bedside. This simple practice didn’t eliminate all stress, but seeing that plate reminds her those concerns are on God’s plate, not hers.

In a way, many of David’s psalms were his way of listing his troubles and laying them on God’s plate (Psalm 55:1, 16-17). If the coup attempt by his son Absalom is what’s being described, David’s “close friend” Ahithophel had indeed betrayed him and was involved in the plot to kill him (2 Samuel 15-16). So “evening, morning and noon [David cried] out in distress,” and God heard his prayer (Psalm 55:1-2, 16-17). He chose to “cast [his] cares on the Lord” and experienced His care (v. 22).

We can authentically acknowledge that worries and fears affect us all. We may even have thoughts like David’s: “Oh, that I had the wings of a dove! I would fly away and be at rest” (v. 6). God is near and is the only one who has the power to change situations. Place it all on His plate.

By: Anne Cetas

Reflect & Pray
Where are your worries—on God’s plate or yours? What will you give to Him right now?

I often have concerns on my heart, dear God. I relinquish them all to You again. I’m emptying my plate and filling Yours.