Friendship Bench - All Our Daily Bread Daily Devotionals for 2026

Bible in a Year: Exodus 16-18, Matthew 18:1-20

The Lord would speak to Moses face to face, as one speaks to a friend.
Exodus 33:11

Today's Scripture & Insight: Exodus 33:9-11

In the African country of Zimbabwe, war trauma and high unemployment can leave people in despair—until they find hope on a "friendship bench." Hopeless people can go there to talk with trained "grandmothers"—elderly women taught to listen to people struggling with depression, known in that nation's Shona language as kufungisisa, or "thinking too much."

The Friendship Bench Project is being launched in other places, including Zanzibar, London, and New York City. "We were thrilled to bits with the results," said one London researcher. A New York counselor agreed. "Before you know it, you're not on a bench, you're just inside a warm conversation with someone who cares."

The project evokes the warmth and wonder of talking with our Almighty God. Moses put up not a bench but a tent to commune with God, calling it the tent of meeting. There, "the Lord would speak to Moses face to face, as one speaks to a friend" (Exodus 33:11). Joshua, his assistant, wouldn't even leave the tent, perhaps because he so valued his time with God (v. 11).

Today we no longer need a tent of meeting. Jesus has brought the Father near. As He told His disciples, "I have called you friends, for everything that I learned from my Father I have made known to you" (John 15:15). Yes, our God awaits us. He's our heart's wisest helper, our understanding Friend. Talk with Him now.

By: Patricia Raybon

Reflect & Pray
What worries consume your thoughts today? As you talk to God about these concerns, what good thoughts about Him can you focus on instead?

Dear God, thank You for encouraging our hearts with noble thoughts of You. When we're sick with worry, point our minds back to You.