Getting Back Up - All Our Daily Bread Daily Devotionals for 2025

Bible in a Year : 1 Chronicles 22-24, John 8:28-59

For though the righteous fall seven times, they rise again, but the wicked stumble when calamity strikes.
Proverbs 24:16

Today's Scripture & Insight : Proverbs 24:15-22

As a teen, I was enthralled with the sport of figure skating. I loved the blend of artistry and athleticism on ice, with the fast spins, high jumps and perfect poses. When I finally got the opportunity to join some group lessons, I was taught the most important skill for a skater at any level—how to get back up again quickly after a fall. Falling happened often and was always painful. I frequently relied on those key skills for getting back up afterwards.

We don’t have to be athletes to know that falling is part of life. Perhaps we fall because we’ve sinned, we stumble due to a mistake or we get knocked down by an overwhelming circumstance. Maybe we find ourselves being attacked by the devil one way or another. “We are . . . persecuted, but not abandoned; struck down, but not destroyed” (2 Corinthians 4:8-9). No matter the reason, we all fall and experience failure in life.

But we’re not meant to live in defeat, shame or regret. When the enemy is lurking nearby and trying to plunder from us (Proverbs 24:15), we need to remember that God is fighting for us and will help us get back up, “for though the righteous fall seven times, they rise again” (v. 16).

When we fall, we don’t have to stay there. Let’s quickly turn to God and fix our eyes on the One who gives us the strength to get back up.

By: Nancy Gavilanes

Reflect & Pray
How do you handle the falls in life? How has God helped you get back up?

Dear God, thank You for helping me get up after a fall.