God’s answer to anxiety (2) - All The Word for Today Daily Devotionals for 2026

‘Come to me, all you who are…burdened, and I will give you rest.’ Matthew 11:28 NIV

Anxiety disorders are the most common mental illnesses in the nation. That was never part of God’s plan.

In Matthew 11:28–29, Jesus said, ‘Come to me, all you who are…burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls’ (NIV). When oxen work side by side in the fields, they are yoked together and share the workload. That’s what Jesus wants you to do: work in harness with Him. Can you think of anyone better to share your load? It makes you wonder why we wait so long to take Him up on His offer! He then goes on to say, ‘Do not seek what you are to eat and what you are to drink, nor be worried…your Father knows that you need them. Instead, seek His kingdom, and these things will be added to you’ (Luke 12:29, 30–31 ESV). Jesus gives us the perfect perspective on life. You can’t add one day to your life span by worrying, but you can certainly shorten it through stress and anxiety. Think about it: The birds don’t sit around in the trees and worry about what they will eat tomorrow. No, they sing without a care in the world. And the lilies don’t sweat about how they will grow or if they will get enough rain to survive. All of God’s creation—except man—does not have a care in the world. And since your heavenly Father cares even more for His people, you can be sure He will take care of you.

Soulfood: Exo 20:1-17 Matt 5:1-12